Vaccination is a simple, safe, and effective way of protecting against harmful diseases before they affect you. It helps body’s natural defences to build resistance to specific infections and strengthens your immune system.
Most people think vaccines are only for newborns and young children. However, immunisation is important at every stage of life. Adults and seniors all require certain vaccines to maintain strong immunity against potentially deadly illnesses. Some vaccines are administered annually, monthly, or once in a lifetime. Several vaccines are given at a specific time of the year.
Most importantly, vaccines boost your overall immunity, helping your body fight off infections and reducing the risk of severe complications.
Vaccines for adults are recommended based on their age, medical condition, lifestyle, and prior vaccinations.
List of Vaccines Recommended for Adults
| Disease | Vaccine | Schedule / Age | Validity |
|---|---|---|---|
| Influenza | Influvac Tetra | 1 dose annually | 1 year |
| Pneumonia | Pneumovax 23 |
2 doses 1 dose at 65 years of age. 2nd dose after 5 years of 1st dose |
5 years |
| PCV 23 | |||
| Herpes / Shingles | Zoster / Shingrix | Two doses. Second dose 2–6 months after first dose (after 50 years of age) | 10 years |
| Tetanus, Diphtheria, Pertussis | Tdap | Once in 10 years | 10 years |
| Typhoid | Conjugated vaccine (Enteroshield or Tybar TCV) | 1 dose. Once every 3 years | 3 years |
| Cervical cancer | HPV | 3 doses at 0, 1 and 6 months apart (15–45 years females) | Lifetime |
| Hepatitis A | Hep A |
Strictly on doctor's advice A 2-dose regimen (from 19–65 years and above) |
Lifetime |
| Hepatitis B | Hep B | 3 doses (from 19–65 years and above) | Lifetime |
| Chickenpox | Varicella | 2 doses for (19 years and older) 4–8 weeks apart | Lifetime |
| MMR | Measles, Mumps, Rubella (MMR) | 1 or 2 doses 4 weeks apart (19–59 years) | Lifetime |
Check with your doctor for the right vaccine appropriate for you. Get vaccinated at a reputable hospital.