Risks of fall:

• Unfamiliar Environment can disorient you and increase the likelihood of falls.
• Certain medications may cause dizziness or confusion, heightening fall risk.
• Health conditions Illnesses, medical tests, or treatments that leave you feeling weak or unsteady can contribute to falls.
• Sedentary lifestyle A lack of physical activity can weaken muscles and balance, making falls more likely.

As a patient and caregiver, you can help prevent falls by:

• Use the Call button near your bed and avoid attempting to move or walk alone if you are feeling weak, dizzy, or unsteady. Do not hesitate to ask for help from your caregiver or attendant when you need to move. Do not lower the side guards of your bed when getting off.
• Get out of bed slowly in three steps: First, sit up then sit on the side of the bed, only then stand up. At each step pause for a few seconds before you start walking.
• Wear non-slippery footwear such as rubber-soled slippers. If the hospital is providing slippers make sure they are non slippery. Take time to wear your footwear properly. Do not walk in socks or barefoot.
• Use Handrails or any other support when moving around in the hospital, along corridors and stairways to maintain balance and stability. Use walking aids such as a walking stick, walker if necessary.
• Ensure Safety the side rails of your bed are raised, belts should be clasped firmly around you while on the stretcher or wheelchair during motion. Make sure the staff put the safety belt around you.
• Keep the surroundings clutter-free and clear your bed area and bathroom of any buckets, devices or any obstacles that may cause you to trip or slip.
• Follow the doctor's instructions: on mobility precautions as some medications and treatments may make you vulnerable to falls.