Your body is an amazing creation with built-in mechanisms which helps you fight any abnormality that you encounter. It also sends out signals which manifests itself in what we call symptoms. Some symptoms have a very direct link to a particular cause but in a large number of cases you would not be able to diagnose the real problem. It is okay for you to use common medication to address the symptoms however this does not apply to anything which is unusual , severe, unexplained and you feel uncertain.
Today a large amount of information is available on the internet, which may be good for your knowledge and education. It is good for you to search the internet for what are the symptoms for some serious illnesses. These are important for you to know even if you are not a patient But will be handy knowledge in case you have to assist someone else who is having the symptoms.
However everybody is unique and when you look look up the internet you can only indicate the main symptom but not your medical history, other physical aspects of your body which are very important for a correct diagnosis. In many cases such as heart issue, a stroke, internal bleeding et cetera you could lose valuable time trying to find the possible cause and remedy.
If symptoms are unusual and severe you may want to directly go to the hospital emergency.
At the emergency they can identify the problem and also do further tests etc and start the right treatment .
One of the very important inputs for a doctor in addition to your current symptoms is your past medical history and also the family history. When you approach a doctor she will be able to correlate your current physical situation and symptoms with any ailment, surgery, procedure, medication that you may be on. In a lot of cases we are prone to diseases that are prevalent in the family and those that our parents, siblings and grandparents may have had. While it. Is not always the case that you would have similar illnesses but you are vulnerability increases if there is a family history. This is true for many illnesses like diabetes, heart issues, cancer, allergies et cetera.
Will you have some symptoms of visiting a doctor , you would not be able to collect all this information. It will be important to have your personal medical history including test reports discharge reports, current medication handy. For example If you have had a cardiac issue in the past you are ECG may have a permanent change. For the doctor to compare your most recent ECG with the previous one would show him if you have had any recent episodes.
As you grow some people may have more than one ailment And it will be good for the doctor you are meeting to know about them enable her to correlate with your symptoms
Further Reading
All of us travel for vacation, family functions or for work. One of the things that keeps us worried is what happens if I get sick while travelling. Many times you feel just unwell because of jet lag, change in weather, different food and sometimes even due to factors like high altitude etc. It will be good for you to find out if there are any specific issues that may be related to the place of travel like mosquitoes, altitude, water quality . There are enough advisories available on travel sites.
It is always recommended that you carry a brief report on your medical history, list of current medicationsincluding their generic names. Also take with you summary of your teat reports, copy of ECG or any other significant report. As the doctor is unaware of your history all this information will be important for him. If need be connect the doctor with you are family GP or treating physician in your city. This consultation is very useful to select the line of treatment when you’re travelling. If you are travelling overseas do carry with you a foreign travel Medical Insurance.
Carry with you normal medications for treating common illnesses such as fever diarrhoea headache sprain et cetera. If you are on regular medication carry extra medication beyond your days of travel just in case your travel gets extended. In most places you would not be able to buy prescription drugs and this you have prescriptions from acknowledged source.
You are visiting a doctor because you have some new symptoms or an old ailment is not getting treated. The doctor you select could be your family physician and a specialist depending upon judgement of your ailments. Before you visit the doctor you need to prepare yourself to be able to explain your problem very briefly and accurately and also be prepared with questions that are in your mind.
Since you’re already unwell, you may not be able to state every thing from your memory.
Typically you should carry the following with you.
In many cases, before the doctor sees you, the nurse make take measurements of your vitals such as BP, temperature, weight as well as your current and past issues.
You should wear light and easy clothing as you may have to take off during your physical examination.
It is always recommended to take along with you a caregiver who can help you with filling up forms, making payments, also be with you during the meeting with doctors and make notes on the verbal instructions given by the doctor. Do ask the doctor questions to clarify your doubt like - “Doctor what do you think is wrong with me?” ; prognosis of your illness and treatment; If doctor’s handwriting or prescription is nit clear , ask him to clarify.
You can at times make payment for consultation in advance, this will save your time,.
If you are going to the same hospital share your unique ID. This ID will help your doctor access your past history, reports saved in hospital records.
5 Steps to Becoming a Great Patient :
Based on physical examination the doctor may also recommend some tests for further investigation including imaging, biochemical, pathologic, and psychological evaluations. There aren’t many tests out there that can tell you whether or not you have an illness. In most cases, diagnostic testing is used to look for, diagnose, and keep track of disease symptoms and progression.
Overtime technology has advanced and many invasive and non invasive tests have come up which helps the accuracy of the diagnosis and also severity of illness. This helps the doctor in avoiding trial and error in determining the right course of treatment.
These investigations help the doctor make a considered opinion and are meant to eliminate/ confirm what the doctor may be suspecting is the underlying cause for the symptoms. The tests are therefore necessary.
The best use of diagnostic testing helps doctors to understand how the outcomes of the tests along with other symptoms and your history , arrive at determining a sufficiently high probability of disease. Diagnostic testing should follow a logical sequence that either confirms the diagnosis or excludes it.
Tests involve drawing blood samples , going thru scanning which may involve radiation like X-ray, CT scan , MRI etc. There are also some tests which are invasive like angiography , biopsy. All of them have some risks of infection, over radiation exposure . Do ask your doctor of the risks and for any alternative diagnostic test that can be undertaken. Over time these tests are becoming safer reducing risks.
Why is Diagnostic Testing Essential
There are a large number of Labs and diagnostic centers to choose from . You need to carefully select the diagnostic facility given the importance of the quality and accuracy of the tests as well as the Interpretation and reporting by the pathologist/ Radiologist.
While you will select the lab Which is closest to your Residence And also How soon they can give the reports It is safer to go to a NABL accredited facility. NABL accreditation should be displayed at the lab and you can always ask them to show you. The reports will also state that if it is NABL accreditation.
NABL regulates and standardises the quality assurance of a particular lab It lays down strict Protocols to be followed. The more number of years the Lab has been accredited the more reliable and accurate It is likely to be.
Normally for blood samples . You could ask for home collection as well.
If there are a large number of tests involved Hi printer how are you I am Good good are you feeling OK well now
To get accurate results many diagnostic tests need certain preparation For example you may be asked to fast for12 hours. In some cases you might have to stop certain medicines which may influence the test results. It is important that use ask the diagnostic Lab For what all precautions / preparations you need to make.
Many tests may take a long time and you may have to In rare cases also be sedated. It would be good if a caretaker was accompanying you. You may also have to carry your breakfast If you are going fasting. In most good facilities though they try and provide you with appropriate food.
Always wear lose clothes to facilitate the tests.
Diagnostics technologies are improving every day, which leads to increased quality assurance and decrease in the time duration of the test results.
However all aspects of the diagnostic process are vulnerable to error causing Delayed Diagnosis, Missed guidance or Incorrect Diagnosis
Causes may include cognitive errors, such as failure to synthesize the available evidence correctly or failure to use physical examination or test data appropriately. System flaws may also contribute to diagnostic errors as a result of problems with communication or coordination of care, problems with the availability of medical record data and insufficient access to specialists.
Many times the test reports or the interpretation of data goes wrong. The tests involve medical equipment, chemicals and reagents, graphic imaging and interpretation of the data that the tests generated. Most of these equipment’s have frequent calibrations process but they get missed. The tests can also give wrong results if pre test precautions were not taken by patients or by diagnostic labs . Errors by diagnostic labs ends up being a costly affair to the health of the patients considering the risks it poses to them.
False reports can lead to misdiagnosis which further complicates the situation as it can delay the treatment or lead to wrong treatment administered by the doctor. Wrong test reports due toi interpretation or poor quality labs . However accredited labs follow standard process and the errors are minimised.
Patients not getting the necessary tests done due to lack of money, remoteness, illiteracy, travel constraints or a limited number of health care facilities.
Sometimes we choose a hospital facility because it is nearby or convenient or we know someone who can help us from within the hospital. Sometimes we need a Specialist hospital, particularly for specialized fields such as ophthalmology, mental health, cancer TB, etc . Sometimes we can choose a Multi Speciality hospital, to address complex or multiple organ illnesses. Most of the times, we go by the Doctors advice. The testimonials and experiences of patients who have used the facility can be useful
The costs can vary in each case.. The facilities may be high class, or medium class.
Be careful to examine the hygiene, and Safety standards in each hospital.
Accredited hospitals are the best choice as they optimise the facility in terms of clinical and technical expertise, better administration and up keep, and customer experience. A list of NABH accredited hospitals , diagnostic laboratories, can be found on the link:
RELEVANT LINKS for further reading
Accreditation process involves examination of technical and medical expertise of the doctors, nurses, and para medical staff. It covers the administration processes and adherence to quality and safety standards laid down by the Medical Fraternity. It looks at the service experience of patients.
It is normally valid for 4 years. Thereafter the accreditation status has to be renewed. During the period before renewal regular audits ensure compliance to standards and process integrity. This also encourages research and innovation of Best Practices .
Accreditation also evaluates waste disposal systems, including bins clearly marked, designated areas for collection, and its disposal, show a safe place.Standard operating procedure including wearing disposal gloves, and gear by the staff are specified .
Incident reporting and its analysis, without fear of reprisal can encourage and nurture a quality and safety culture in the hospital
The accreditation process usually does not have any impact on the cost of treatment.
Hence it is beneficial for the patient to get treated in a an accredited facility.
Many agencies are involved in the accreditation process and its audit. Some of the well known names are—NABH, QAI, These too are certified by International agencies , who keep adding newer requirements and best practices
Every hospital has a Front Desk or May -I -help -You section right at the Reception area.
The Billing may also be nearby. Admission desk could also be close by.
Read the signs displayed on the outside, inside, front desk and reception areas. Overhead signs show directions to every department. Ask for help from the Front desk to guide you in case of language difficulty, inability to read the signs, or if you are unable to navigate the passages yourself.
All hospitals have an Emergency area which is open all 24 hours. Critical patients must go to Emergency where they try and stabilise the patient and do first diagnosis.
For in patient admissions, the process maybe different, and may need prior deposit of advance fees before you are allotted a room.
OPD areas are usually demarcated away from front desk and billing areas.
Some facilities have pathology laboratory and sample collection areas. Others may also have Radiology labs.
Other general services like canteen, parking, toilets, water, and sitting areas may be spread around the hospital. Most good hospitals also have a pharmacy .
Wards for Inpatient admissions may be on different floors based on specialisation. .
Operation theatres and recovery rooms, ICU may all be on higher floors.
Basements usually have Stores, Utilities like generators, cooling equipments , air conditioners, and boilers.
Take your time to understand the layout of the hospital, OPD, before admission. Seek help if you find difficulty.
RELEVANT LINKS for further reading
Go to a doctor only if you have faith in him or her. You should follow the doctors prescribed line of treatment. It is important to fully understand the treatment plan and subsequent follow up.
The doctors written prescription normally includes the reason and evidence of the diagnosis and treatment recommended. Doctor would refer to findings of the investigations as well.
For major illnesses involving multiple symptoms, or long standing illnesses, or complex decisions like surgery, one can seek Second Opinion of another doctor, Specialist doctor or Specialized Hospital.
Patient support groups also offer insights from other patients, and assistance in symptomatic relief or information about services needed for a comprehensive cure.
RELEVANT LINKS for further reading
A second opinion is taken at the Diagnosis stage. It may not be advisable to change doctors or line of treatment midway.
However if your symptoms have gotten worse, or treatment interventions have gone wrong, you may still seek second opinion of another doctor.
In case surgery is recommended and it is not an emergency , you may wish to take a second opinion to reconfirm the line of treatment . (link to Second Opinion from basket BETTER DIAGNOSIS)
RELEVANT LINKS for further reading
Doctors and Nurses in hospitals try and provide the best treatment and care but sudden falls can result in serious harm and trauma. There is an alarming incidence of patient falls in Indian hospitals, despite efforts and care by healthcare staff. This risk can be minimized if patients and caregivers are alert and take proactive steps.
Firstly, patients should avoid moving alone if feeling weak or dizzy and should always use the call button for assistance. When getting out of bed, they should do so slowly and methodically. Ensure that the floor and toilets are dry and not wet. Wearing non-slippery footwear is essential, and patients should utilize handrails and walking aids for stability. Safety belts should be secured when on stretchers or wheelchairs.
Additionally, patients should keep their surroundings clutter-free to prevent tripping hazards. There are side guards on both sides of the hospital beds – they should always be raised. Lower the bed when you are getting off, avoid using the step stool unless you are confident, or someone is assisting you.
Finally, adhering to doctors; instructions regarding mobility precautions is crucial, as certain medications and treatments can increase the risk of falls. While you depend on nurses and attendants to help you, they are not always in your hospital room. Insist on the above safe practices.
To know more:
Infographic - How can Patients prevent falls in Hospitals?
Falls pose significant risks, especially for patients and the elderly at home. Post-hospital discharge there is a false sense of confidence, and we may not be as cautious once we are home. After hospitalization, there is natural weakness in addition effects of long immobility and medications make us more vulnerable to falls. The trauma and harm caused are immense and can lead to extended recovery. To safeguard against falls, simple precautions can help.
Begin by decluttering living spaces. Remove obstacles like clutter, mats, cords, and excess furniture. If there are steps or levels, mark them with colored stripes for visibility. Footwear plays a critical role; opt for non-slip options, avoiding walking in socks or barefoot. Inside the bathroom, use non-slip mats and a rubber mat outside the shower. Install handrails for support but don't lock the bathroom door.
Well-lit homes are safer; employ night lamps in bedrooms, toilets, and corridors. Keep room doors slightly ajar for easy access.
Getting up from the bed should be gradual: sit up, sit on the edge, then stand, pausing at each step. Use the call button and take help if feeling unsteady; never attempt to move alone in such cases. Employ prescribed walking aids, seeking caregiver support when needed. Lastly, exercise enhances mobility, stability, and strength, diminishing fall risk. Consult healthcare providers or physical therapists for tailored exercise routines.
These measures significantly reduce fall risks and associated injuries.
To know more:
The Discharge summary is a synopsis of your ailment, how you were at the beginning of the treatment, how you were treated, the diagnostic and investigation tests performed, and your state at present day of release. It contains details of the procedure followed. It will have all the technical terms as well your history considered.
It carries instructions for continuing the treatment at home, along with medication, and other necessary interventions. It also highlights symptoms that need watching, and reporting, to avoid escalation of the basic disease or its side effects.
It contains an emergency contact number also.
Although your symptoms may be relieved sooner than expected, the complete treatment should run its course, or else the disease may have a recurrence, or give rise to other problems.
This document will be important for reviews, second opinions, Insurance companies to cover the costs of post hospitalisation expenses .
You and your caregiver must read this carefully and fully understand this. The hospital is obligated to explain you all the contents of the discharge report
RELEVANT LINKS for further reading:
The Discharge summary has a contact number and name of the person to be contacted during an emergency.
The doctor would have advised the symptoms to watch out for in case the illness escalates. Alternately other symptoms may also emerge like vomiting, diarrheas, nausea, pain, bleeding etc, which warrant contact with emergency .
Your doctor may be reached by phone, whatsap or through his secretary also.
Send a voice message and a picture of your problem if you can to the doctor by message and whatsap,
Remember to give your reference, write your full name, and your illness in brief, on the message so that the doctor can place you.
Contact the Emergency department of the Hospital in case no one answers.
RELEVANT LINKS for further reading
Some hospitals have information about agencies who provide nursing attendants. These may be skilled, semi -skilled or just un -skilled. Choose an agency that is reliable and verify the cleanliness and safety of its people. Check the credentials by asking other references from patients or nurses from within the hospital.
Many such agencies have been functioning for providing homecare for patients.
Some hospitals have started their own home care programs and can be relied upon for sending attendants who are trained and safe. If someone is absent, the advantage is that you can get another person in place of the first one.
However it is the eye of the care giver to supervise the work of the attendant, the family is the best care giver.
RELEVANT LINKS for further reading:
Surgical wounds need special care in dressing to avoid infection, and promote healing. Such wounds should be dressed in the hospital facility.
Bigger wounds need nurses to change bandages. Smaller wounds can be handled by the care giver or nursing attendant at home.
Handle the patient with clean hands, gloves, and masks at all times. Do not wet the bandages. Keep them adequately covered while bathing, or avoid bath until doctor gives permission.
Use clean and sterile bandages, avoid touching the area by your hands. Use antiseptic or anti bacterial compounds for the dressing.
In some instances, anti biotics maybe needed
Patient support groups may come to your aid in such cases, as they offer home care.
RELEVANT LINKS for further reading:
How to Control infections at Home
https://www.med.umich.edu/1libr/InfectionControl/SurgicalInfectionHandout.pdf
https://www.verywellhealth.com/preventing-infections-after-your-surgery-3157317
Your discharge report will indicate the need for physiotherapy or ny other therapy to speed up your safe recovery.
Some surgical interventions make the affected organ sluggish. In order to get back full energy and power, physio therapy, or heat therapy, or similar recommendation by your doctor, will hasten the recovery process. Some interventions need special equipment to perform PT.
Usually the hospital may have a PT department. If not, you can go to any other hospital or private clinic who has PT facility
You can take a package – of a certain number of days- or avail daily visits for such treatment.
Ensure that the technician is trained and qualified to perform the PT. Treat the PT supervisor like your doctor. Explain the original symptoms, history, treatment, and follow up advised by your doctor before commencing any PT.
Once you have followed the process, if you do not need special equipment, you can continue the treatment at home.
RELEVANT LINKS for further reading:
The caregiver needs to understand the illness, and state of the patient with empathy.
Follow doctors orders, and do not add own recipes for treatment.
Take the patient into confidence about his illness, progress and permission when you take certain decisions. The patient is entitled to making decisions about his own health and life.
If you have another attendant to help, supervise their work, do not leave the entire care to the third person.
The care giver is just a care giver, not a doctor, however much he may wish, he is not responsible for the cure of the disease. So let this not become a point of distress.
It is most important for care giver to look after himself or herself. The tension of the patient rubs off on the care giver, so it is essential to take car of person needs, food, rest and mental care.
RELEVANT LINKS for further reading:
https://www.oncolink.org/support/caregivers/caregiving-roles-and-tasks
https://www.24hrcares.com/blog/the-duties-and-responsibilities-of-a-caregiver/
In most facilities, special arrangements have been made for persons with disabilities.
Remember to disclose your particular situation to the doctor or nurse, so that your care is not compromised.
Some patient support groups have focussed on individual disabilities.
Make use of such PSG s and ask for help in the hospital.
RELEVANT LINKS for further reading:
Old age hurts and affects all of us in time. Special facilities have been created in hospitals for older people.
Ask for help form nursing or attendants in case you cannot handle your own chores.
Remember to share your problems with the doctor before starting treatment.
RELEVANT LINKS for further reading:
Home are for Elderly
https://www.helpguide.org/articles/senior-housing/home-care-services-for-seniors.htm
https://www.forbes.com/sites/williamhaseltine/2020/01/10/top-10-tips-for-caring-for-older-adults/
Medicines are essentially some form of chemicals and get effected by temperature, moisture and light. Additionally tablets that are not in strips could also alter its composition if exposed to atmospheric oxygen. Some medicines incl injectables are unstable at normal room temperatures. All these alter their molecular structure andmake them ineffective and some cases even harmful.
It is therefore important that medicines are stored generally in cool environment and away from sunlight. There are some which have to move thru cold chain and stored in refrigerated condition.Several medicines have similar looking packaging and one could make a mistake in administering them and need to be kept separately. The medicines should be kept in safe but accessible place which is out of Children’s reach. To meet emergency need some commonly used medicines and a first aid kit should always be at home. Please ask your physician of what medicines to keep and their purpose. Suitably label these medicines so that you can take in case of emergencythough self- administration of medicines is not recommended.
RELEVANT LINKS For further Reading:
Medication Safety at Home: How and Where to Safely Store Medicine | GET RELIEF RESPONSIBLY
First-aid kits: Stock supplies that can save lives - Mayo Clinic
Where is the best place to keep your medicines at home?
Storing & Organizing Your Medicines The Right Way At Home - Style Degree
Just like food items , fresh or packaged , medicines too have a defined shelf life. By regulation the Pharma companies have to specify the expiry date on the medicine packaging .Most medicines have some additional potency build in so that till the expiry period it will still be effective.
Beyond expiry date the potency will be lower than the dosage recommended and will not be effective, In many. cases the degradation is rapid and the expired medicines will not be effective and could also be harmful. There is a lot of debate on this but as a matter of caution it is advisable not to use. medicines past their expiry date.
In some cases if there is emergency and new medicines are not possible to buy , they may still be used if the period beyond their expiry date is short even though the potency will be lower. Do consult your physician for this. It will be prudent to buy only as much medicine as the prescription specifies and reduce keeping extra stocks.
RELEVANT LINKS For further Reading:
How Long Can You Take Medicine After the Expiration Date?
Drug Expiration Dates - Are Expired Drugs Still Safe to Take?
Drug expiry debate: the myth and the reality
Is it ok to use medications past their expiration dates? - Harvard Health
Drug Expiration Dates — Do They Mean Anything? - Harvard Health
You may be left with unwanted medicines because you got better sooner
, or the doctor changed the prescription or in some cases the minimum
quantity sold is higher than your needs . By choice do not hoard
unnecessary or extra medicines ,
instead return them to your
chemist. Many times the the chemist will not take back the medicines
if it is not a full strip, they have expired or the packaging is bad
and the medicine bottles are opened.
In many countries and
cities, you can donate the medicines for use by lesser privileged
people. Your own physician will be happy to take the unused
medicines.
We must be careful in throwing these medicines in the trash as some
of them can be harmful to the environment.
RELEVANT LINKS For further Reading
https://returnmed.com.au/best-place-keep-medicines-home/
https://www.fda.gov/consumers/consumer-updates/where-and-how-dispose-unused-medicines
https://www.bemedwise.org/your-medicines-self-care/drug-storage-and-disposal/
All our bodies are different . Many of us are allergic to certain foods like , nuts allergy, gluten allergy, lactose intolerance etc. Similarly several of us have allergy to certain drugs like to sulfer drugs, antibiotics, penicillin etc.Sometimes a drug may cause mild or severe reaction if you have an allergy .Doctors normally ask you for your known allergies before prescribing medicines.The problem is when you do not know about your allergies and experience them for the first time.See a doctor for immediate attention in case of choking, rash, fever or vomiting.Keep track of allergic medicines for future history (to inform another doctor.)
RELEVANT LINKS For further Reading
All medicines are either a single chemical compound or a combination of a few.Drug companies sell them not by their generic names but they brand them with trade names. The doctors typically prescribe the medicines by their trade names that they know.
Unless the medicine is very special and is still under patent
rightsmost medicines have alternate trade names with same
composition.It is possible that the name of the medicine prescribed
by the doctor is not available at your nearest chemist. The chemist
however has access to the data base of all medicines and can easily
search and let you know of alternate brands .If the composition is
100 % the same buy the alternate trade name or ask the doctor for an
alternative. In most cases you will be able to find alternate
medicines. On the internet as well you can find alternate brands with
the same composition.
RELEVANT LINKS For further Reading
alternate brands in case of non availability of a particular brand
Medicines are expensive and there have been reported cases of
spurious look alike medicines being sold . These are very risky to
take as not only they can harm you but more importantly you are not
getting the treatment that was prescribed and your illness could get
worse. Drug manufacturing companies are also dealing with this
problem and they try to make packaging etc not easy to copy but the
problem persists.
To avoid this , you must buy from well known
and trusted chemists and pharmacies. The penalties associated with
spurious drugs are high and good pharmacies are very careful on how
they source their supplies . You should also be vigilant to see if
you suspect any unusual colour change of the packaging or poor
quality printing etc All medicines have batch numbers etc which are
printed along with the price and expiry dates. Always check the batch
number, manufacturing date and expiry date. Many technologies are in
the works to ensure that only genuine medicines reach
you.
RELEVANT LINKS For further Reading
Spurious Drugs / Counterfeit Drugs - An Overview | PharmaTutor
We all have common illnesses in the family. In some cases resting it out along with some basic medications which are available without doctor’s prescription. It is important to keep basic OTC medicines available at home. However these may be used with caution, only for simple ailments. Do not take medication without consulting your doctor for major symptoms.
From time to time, please discard old and outdated medicines. It will be advisable to ask your family doctor to make a list of common medicines you should keep at home. The doctor based on your specific needs can determine this list to be used in case of emergency even before you are able to consult a doctor. These should be all labelled with details of why and when to take them. A first aid kit is always handy for emergency use. In addition to this common handy medical devices like thermometer, oxymeter, BP machine, steam inhalers, cold and hot formentation bags , stretch bandages are good to keep.
Your pharmacist can assist you with listing and buying some of these
non drug items.
RELEVANT LINKS for further reading
Extra caution needs to be exercised when you are travelling. Always carry your prescriptions and last medical review reports with you just in case you need medical help and you will need to show these to the doctor in that location .
For example if you have history of any cardiac episode your ECG will alter permanently and a recent ECG will help the new doctor compare if there are any additional changes . Remember to take daily regular medicines along with you for the entire duration of the travel. You must make provision fro unplanned extensions and keep extra medications.
If you are travelling overseas the chemist there may not be familiar with Indian brands and hence it is important for you to know the main salt in your medicines.
Also the chemist may not sell any prescribed medicine unless there is a prescription from an approved practitioners. It is advisable to carry extra OTC medicines along with you, even if you do not have symptoms right now.
You must also carry some medications , specifically prescribed regular medicines in your handbag, on your person, in case you have an emergency or your flight gets late or your checked in baggage does not come on time.
Please always carry your current medication list on your mobile phone or wallet include any vitamin supplements and OTC medicines you may be taking
Always have your doctors contact details handy when traveling should
you have to consult him or even brief the doctors attending you in
the city of travel.
RELEVANT LINKS for further reading
What medicines to carry when you are traveling https://www.fitfortravel.nhs.uk/advice/general-travel-health-advice/travelling-with-medicines Schedule of current medication
8 tips to improve medication safety
Several times we have multiple ailments and we consult several specialists. For example, I may have cardiac issues and also knee or spine pain. The cardiologist and the orthopaedic will prescribe different medicines and some times these drugs may adversely interact . It is always good to have your general physician or your primary specialist like the cardiologist guide you.
When ever you are visiting a doctor/ specialist always share the
current medication so that they can suitably eventuate any
interactions or harmful side effects. Most doctors are aware of the
adverse interactions of mixing medicines and will work out what is
most suitable.
RELEVANT LINKS for further reading
Often our own habits of irregularity, excess or deprivation affect our bodies.
When we are young, our bodies may be able to sustain a healthy physiology, but over a period of time, our organs come under duress and protest by manifesting several illness.
Some of the factors that are negative are:
Hence it is important to be aware, responsible and vigilant about our lifestyle, in order to keep our bodies functioning well.
RELEVANT LIKS. For further reading:
Six Tips to Enhance Immunity | DNPAO | CDC
https://www.healthline.com/nutrition/how-to-boost-immune-health
Some of the common lifestyle blamed illnesses are:
RELEVANT LINKS F for further reading:
Life style changes and Diabetes
Diabetes management: How lifestyle, daily routine affect blood sugar - Mayo Clinic
6 Changes You Can Make to Help Control Your Diabetes
Lifestyle Changes for Cardiac Issues
https://www.healthline.com/health/heart-disease/lifestyle-changes-after-heart-attack
Lifestyle changes to lower heart disease risk - Harvard Health
Lifestyle Changes to Deal with hypertension
10 ways to control high blood pressure without medication - Mayo Clinic
Changes You Can Make to Manage High Blood Pressure | American Heart Association
RELEVANT LINKS for further reading
Preventive Care - Healthy People 2030 | health.gov
10 Health Tests and Screenings Every Man Should Get
5 Things You Need to Know About Your Executive Check-up | The Hospital at Msayo
RELEVANT LINKS for further reading:
Adult Immunization Schedule by Vaccine and Age Group | CDC
Vaccines for adults: Which do you need? - Mayo Clinic
Young Adult Inoculation and Adolescent Immunization Essentials
A growing number of India’s elderly population is living alone, with their children either abroad or in other cities. Caring for your aging parents from afar requires thoughtful planning and effective communication strategies to ensure their well-being and meet their needs from a distance.
Some suggestions:
To Know more:
You have faced an avoidable harm (MOHAN give link to avoidable harm in FAQs) and have gone through a lot of suffering, costs, emotional turmoil and in some cases loss of life of loved ones. While the harm caused may not be reversible it is important that individuals and organisations that may have made errors in your medical journey learn from the mistakes. In some situations you may decide to take legal recourse but more importantly your safety incident and harm caused should help learning and avoidance of similar incidents in future.
Disclaimer: We are not aiming to be a complaint redressal organisation Or help you in resolving your specific issue.
However your stories will greatly help in:
It is very easy for you to share your story and we will assist you in the process. Just click on the button. SPEAK UP And we will guide you through:
Guidelines: these may be of help in sharing your story:
A simple questionnaire is also available in the section SPEAK UP, you may upload information on this questionnaire, or simple send us an email with all details at _______(Info@patientsforpatientsafety.in)
There are other PATIENT STORIES on our website shared by people
like you. Use them as examples.
Your story is very important and precious to us. We will not directly publish this on the website without reviewing it. We will seek clarifications from you if necessary, with your permission we will make minor edits to improve the readability an impact. We will take your final approval before publishing on the website. Your identity will be kept confidential and story anonymous.
To assist us we have a panel of very senior individuals from the society and medical practitioners who form the Screening Committee and would determine if a story is complete and worth publishing. The final selection will be done by them.
Remember our purpose is not to approach or complain to the specific hospital , doctor or the diagnostic lab where the harm has occurred.
We respect your privacy and will always honour and protect it.
The only reason we ask you for your contact details is to connect with you, to seek clarifications and help improve the impact of your story. It also helps us ensure that the stories we are publishing are in fact real and credible..
We would like to emphasise that you are making a big
contribution in improving the safety standards of healthcare
and in prevention of avoidable harm. Your efforts to narrate your
story is invaluable in providing real and honest feedback to the
healthcare fraternity which is committed to providing safe and
effective health care.
Each story is valuable and each incident of avoidable harm relevant for learning. Our objective is provide a platform for patients and their families to be able to share the mis-experiences and the harm that has been caused as well as a platform for health care providers to access the stories and take corrective action in their respective organisations as well as include your real cases in their training programs. In any case you may have shared your story and filed a formal complaint at the hospital where the harm may have been caused.
P4PSI and our partners and promoting organisations have connects with the healthcare ecosystem and we would be encouraging them to access your stories and use them. While it may be very difficult for us to report back to you on the specific actions that the health care organizations took based on your individual feedback. However it is our strong conviction that all the collective stories will make has significant positive impact in improving healthcare standards
All accredited organisations will state if they are accredited and will show the logo prominently . They will put it in all letterheads, reports, prescriptions . If you cannot find one please ask if they are accredited. You can ask for proof, The certificate is to be publicly displayed . NABH/ JCI is authorised to conduct the audit, and their certificate is valid for 4 years from date of issue.
Accreditation is a process of independent audit of a medical facility including infrastructure, clinical care standards and processes, patient safety, patient rights and management governance and legal compliance. Hospitals, Blood banks, Dental clinic, Eye care organisations, Wellness centres, diagnostic laboratories, and nursing homes are covered by this certification.
In an accredited organization, patient receives higher quality of care, with assurance of nationally/ internationally accepted standards, in a transparent and ethical manner. Your safety and patient rights are protected. You get a chance to offer feedback, and take ownership of your own care.
Accreditation enables the healthcare organization in demonstrating commitment to deliver quality and safe patient care, builds credibility and improves loyalty of patients. It provides a framework for continual internal improvement, self -regulation, and protects against legal liability. It also attracts talented staff and improves retention by offering professional development.
A medical facility does not cost more just because it is accredited. The basic nature, speciality, location, level of quality and care, infrastructure and patient experience will influence the cost structure. The time may or may not be more, but the period from when a patient enters the facility up to his getting treatment is also monitored in an accredited facility.
Medical errors are less likely in an accredited hospital, hence it is advisable to go to an Accredited facility, where you can get standardised , transparent and assured care.
Each state has a list of NABH accredited hospitals (NABH) and laboratories (NABL) on its Website
The NABH Accreditation and Certification addresses ten domains- five of which are patient centric and five are hospital centric.
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